Sunday, November 20, 2011

Yellow Pumpkin Omelette

 what?
pumpkins can be made ​​into an omelette?


Pumpkin is rich in beta-carotene and fiberEspecially whenmixed with beaten eggs plus other vegetables. Not only practicalbut also could be an omelette dish a delicious dinnerWarmdipped in BBQ saucehmm ... delicious!

ingredients:

* 2 chicken eggs
* 100 g minced beefroasted
* 100 g pumpkinsteamedcut into pieces
* 1 leekthinly sliced
* 1 tbsp plain flour
* 1 / 2 teaspoon pepper
* 1 teaspoon salt
* 1 tablespoon margarine

Complement:

* BBQ sauce

How to make:

1. Stir eggs and other ingredients until blended.

2. Heat margarine in a pan until melted.

3. Pour the egg mixtureCook over low heat until cooked and dryboth sides.

4. Remove, cut into pieces.

5. Serve with BBQ Sauce.


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